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The Bladder Cure - Better Bladder Control for Women and Men DVD
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Price: $19.95
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Reduce or eliminate urinary incontinence and overactive bladder A comprehensive program developed by medical professionals Three complete pelvic core exercise sessions Scientifically proven techniques, without drugs or surgery Easy to use, in the privacy of your own home!
Achieve control and regain confidence and freedom in your life! The Bladder Cure is your comprehensive bladder retraining program, designed to reduce or eliminate symptoms of overactive bladder and urinary incontinence. The exercise and lifestyle techniques are easy to follow and have been scientifically proven to help with symptoms of urgency and frequency. Developed and written by medical experts, this exercise program will strengthen your pelvic core muscles with progressively challenging exercise sessions, incorporating physical therapy and Pilates techniques. This 100-minute DVD includes: Understanding your bladder, Lifestyle considerations, Locating your pelvic floor muscles, Guided relaxation to calm your bladder, Three complete pelvic core exercise sessions.
Achieve control and regain confidence and freedom in your life! The Bladder Cure is your comprehensive bladder retraining program, designed to reduce or eliminate symptoms of overactive bladder and urinary incontinence. The exercise and lifestyle techniques are easy to follow and have been scientifically proven to help with symptoms of urgency and frequency. Developed and written by medical experts, this exercise program will strengthen your pelvic core muscles with progressively challenging exercise sessions, incorporating physical therapy and Pilates techniques. This 100-minute DVD includes: Understanding your bladder, Lifestyle considerations, Locating your pelvic floor muscles, Guided relaxation to calm your bladder, Three complete pelvic core exercise sessions.